I just got back from my second walk, and I can't believe how much different it was from the first. I wouldn't say it was easy, but it was definitely bearable. Don't get me wrong, it was a tough haul, it just wasn't as excruciating as 2 days ago. I really needed a day of rest.
The plan has changed. Instead of doing 2 walks, I am going to do one. It takes me about 20 minutes to walk the mile, and the program I am going to do, starts out at 20 minutes of run/walk. I thought it was 30 minutes of run/walk and I didn't know how I was going to pull that off, so that's why I had said 2 walks per day. Now I know that would be way too much. I will walk 1 mile every other day until Monday or Wednesday and then I will start the Couch to 5K program that's on the coolrunning site.
Thunder looked good on our walk too. He looked like he really wanted to trot! "Not yet Thunder...I've got a ways to go before we can do that!!!"
No comments:
Post a Comment