I have been running and eating properly for 2 weeks now. I weighed this morning and I have lost 4 pounds! I now weigh 207. Hardly down to my supermodel weight, but I'm 4 pounds less than I was 2 weeks ago. I didn't gain it all in 2 weeks so I won't lose it all in 2 weeks but I am very proud of myself. Plus, I can walk/run for 30 minutes without dying...in just 2 short weeks.
I want to go ride my bike today. I have to go get my tire fixed. When I went riding Sunday, something must have happened because my tire is busted. I have to go to the bike place and see about it. While I am there, I am going to ask him if he can show me what is wrong and how he fixes it, that way I can know more about my bike. I plan to ride a lot, and I need to know what to do if something goes wrong. I don't have any idea what is wrong with it. The only thing I can think is that while I was riding Sunday, I stopped and put air in my tires and I might have put too much. I don't know. We'll see what the guy says today.
Ok. I'm on my way to start my day.
Have a great day,
Victoria
1 comment:
Don't get hung up on weighing yourself all the time. You are going to build muscle, and that weighs more than fat! Eventually, as things get easier for you, you'll build less and less muscle, and lose more and more fat cells. That's when the weight will really come off. 4-6 pounds a month is a good number. That means in a year you can lose 72 pounds without killing yourself!!
Post a Comment