Wow! That was a pretty fun run. I did 7 reps of "run 1:30/walk 2:45" and it felt ok. I think I'm gonna stay with this one for a week or two, and then we'll see what happens. Oh...cool...I just did the math on that and if I'm not too far off it's 29 minutes 45 seconds. That's perfect, so that means that I still did a 30 minute run. Great.
I made a bad food choice tonight and filled up with junk. Now I'm not hungry for my real supper (probably just as well). I don't do that very often, but I am not 100% at my diet either. That's ok. I guess I'm doing better than I was a month ago.
The kids start school next week, and I'm going to go to the lake and ride my bike. I can't wait. I'm going to run every other day when I first get up and then on the other days, I'm going to ride my bike. Riding my bike clears my mind (running just makes me pant! but I'm sure that'll change soon).
Oh! Guess who I saw on my run tonight...Oh c'mon guess, it'll be fun! Oh ok, I'll tell you! I saw Hal. Remember Hal from the other day...the nice man that gave me the glass of water? He said that he wants to exercise everyday like me! Hey...that was cool! He walks 2 blocks and he wants to go further soon.
Well, my poor kids are starving to death because their mommy hasn't fed them yet (Don't look at the clock please!) It's really late to be feeding kids...any good mom would have done that before she ran, but by the time I got back from the store tonight, it was almost dark and I wanted to hurry and run.
Ok...Have a great night and I'll see you tomorrow.
Sincerely,
Victoria
2 comments:
Great run, Victoria! Cross training with the bike will be excellent for you!
Look at you!! You are already an inspiration for others. You go girl.
PS. Don't feel bad about the kids. I feed mine late too.
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